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Beast Duffle

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A no-nonsense meal prep duffle bag designed to fit your entire 'A' game. This bag holds up to 5 meals, features an extra large main compartment as well as dedicated shoe compartment, and insulated water bottle/protein shaker pockets.

Comes With:

2 Small Freezer Packs

1 Large Freezer Pack

5-20 oz. Leak-Proof Sure Seal Containers

1 Supplement Container 20oz. 


Insulated modular core system keeps up to 6 meals organized and independently accessible. Includes zippered utensil and supplement pockets, and won't collapse when empty.

Preloaded with 3 Freezer Packs (2 small, 1 large) that slide into core to keep food fresh and cool for 8+ hours

Extra large main compartment holds clothing, workout gear, and personal items

Internal organizational pockets for wallet, keys, and phone

Zippered mesh door compartment

2 external/expandable pockets with drainage for water/blender bottle

External side pocket keeps items easily accessible

Dedicated shoe compartment

Detachable shoulder strap for comfortable shoulder or across-body carrying

Back smart panel slides over wheeled luggage handle

Bag Dimensions: 23.5"L x 12"W x 11"H

Main Compartment Dimensions: 12"L X 12"W X 11"H

Shoe Compartment Dimensions: 11"L X 5" W X 9"H

Weight: 10 pounds Materials: 840D Ballistic Nylon with reinforced stitching

Exterior cleaning: Use a damp cloth with mild soap to spot clean external shell. Do not wash in dishwasher or washing machine.

We use the finest quality materials on our bags to ensure their strength and durability. 6 Pack Fitness offers a 1 year limited warranty on our bags. If something happens due to manufacturing defects, we take care of it. Read more about our warranty here.

Customer Reviews

Review by Danny


My innovator bag has been attached to me by the hip for over 3 years now, and I would always find myself carrying that and a gym bag at all times. This bag seriously is a life saver, I'm out of my house from 7am-10pm with work and the gym and it holds EVERYTHING I need for the day. I love the removable core, which is much more presentable in the corporate office I work in rather than carrying a duffle bag in. My bags go through major wear, tear, and abuse and this bag shows no signs of it. Comfortable to wear over the shoulder, and not heavy at all. Great design.

(Posted on 5/7/2016)

Review by Jimmy

Great for travel

Awesome duffle for traveling! Durable and holds everything you need.

(Posted on 5/4/2016)

Review by Abcphysique

Best bag out there!

This bag really made my life easier, instead of packing my meals and gym gear in two bags and I have to carry more around, I can get everything in with one bag and save space. Compartments are perfectly planned and dividers make your bag a breeze to organize !

(Posted on 5/4/2016)

Review by Jaime


Honestly, this is definitely one of my top 3 bags. It's SO incredibly versatile. I've taken it on trips from anywhere between 2 and 5 days. It's easy to take on the road, the plane, anywhere. It's also perfect when traveling for shows or when dieting, because you don't have to worry about where to put your food. This is the best 'all in one' bag.

(Posted on 5/4/2016)

Review by Obeythebolt

One bag does it all!

As a personal trainer and a dude that travels everywhere to compete I was always carrying around a duffle bag and an additional meal bag or cooler. This new BEAST of a bag lets me fit everything into a single bag leaving a hand free for my gallon of water. Well put together bag that I continue to receive compliments on.

(Posted on 3/23/2016)

Review by Chená

Total Life Saver!!!

I used to have to carry my old gym bag, purse, a diaper bag, a plastic bag with my meals, AND my toddler up and down two flights of stairs everyday. NOT ANYMORE!!! Everything fits into this bag!! I don't have to fight for refrigerator space at work anymore to store my meals! My 5 lb. tub of protein even fits in it! I've had it for about two weeks and I love it!!! Best investment I've made by far!!

(Posted on 1/30/2016)

Review by Daniel


Love this bag and wanted it for a long time. I am a personal trainerand competitive bodybuilder and can carry everything I need as well as my nutrition in one bag!

(Posted on 1/2/2016)

Review by Max

Best gym accessory!

I normally have to carry a plasic bag for my food another for my clothes and yet more for my equipment. this bag holds it all! Being in the military i often have many things to carry and often have 13hr days. With this beast my i have food for the day and all of my gear i need right with me. This bag is amazing, and the customer service is unmatched. Thanks 6pack for being amazing

(Posted on 9/21/2015)

Review by Darien

No more carrying 2 bags!!!

I absolutely love my Beast Duffle. I got tired of carrying around a lunch-box and gym bag every day. This bag allows me to carry all my days food and gym stuff in one bag. Genius! I've only had it for about a week now but so far I love it. Bag seems to be very high quality so 6pack seems to have addressed their quality concerns of the past. The only drawbacks to the bag are that it is quite heavy, (it's heavy even when empty and once you've filled it with food and gym equipment it gets crazy heavy. The other issue is that it just barely fits into the lockers at my gym so I kind of have to cram it in there. Other than that though I have no complaints. 6 pack has come up with a great product. Wish I would have thought of it and patented the idea! :)

(Posted on 4/27/2015)

Beast Duffle