December 2012

    The Best Pinterest Fitness Boards

    The Best Pinterest Fitness Boards
    pinterest-fitness-boards Offering not only photos of ripped professional and amateur bodybuilders, Pinterest fitness boards provide fitness enthusiasts with inspiration, diet and workout tips, and much more. In fact, may Pinterest users have even begun posting their own recipes for the 6 Pack Bag meal management system. Read on for a list of our favorite Pinterest fitness boards. Continue reading →
  1. Strength Through Stamina: Effective Endurance Training Workouts

    Strength Through Stamina: Effective Endurance Training Workouts
    endurance-training-workouts02 Endurance training workouts don't just improve stamina – they improve your overall performance in the gym. Boosting your body's endurance is essential if you want to move up the fitness ladder. We've broken down a few effective endurance training workouts to help you achieve peak physical shape. Continue reading →
  2. The Basics Of Eating To Gain Muscle

    The Basics Of Eating To Gain Muscle
    eating-to-gain-muscle02 Eating to gain muscle has never been as easy as it is today. Advancements in nutrition science have given fitness enthusiasts even more opportunity to understand what kind of dietary habits are necessary to achieve the results they want. If you're interested in eating to gain muscle, keep reading. Continue reading →
  3. Office Workout Plan Alternatives

    Office Workout Plan Alternatives
    officeworkout Incorporating a diet and exercise plan into your life in and out of the gym is essential if you want results. This means fitting in fitness wherever you can. For those of you spending 40+ hours a week at a desk, a serious office workout plan isn't always possible. So how do you get reps in without bench-pressing the copy machine? Continue reading →
  4. Fitness Playlist: Ready To Run

    Fitness Playlist: Ready To Run
    The latest 6 Pack Bags fitness playlist will inspire motivation and perspiration on your next run. Whether you're pounding the pavement or the treadmill, this fitness playlist will get your blood flowing and your legs moving. Continue reading →

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