February 2013

    6 Pack Bags Fitness Feature: Tomi Ann Butler, Pt. 1

    6 Pack Bags Fitness Feature: Tomi Ann Butler, Pt. 1
    SixPackBags1 All you have to do is get off the couch. It sounds easy enough, but for many, the thought of leaving behind a life of TV and fast food is debilitating. For Tomi Ann Butler, these bad habits were the only thing standing between her and her dream. Continue reading →
  1. 6 Pack Fitness Elite Athlete: Dana Linn Bailey, Pt. 4

    6 Pack Fitness Elite Athlete: Dana Linn Bailey, Pt. 4
      Dana Linn Bailey has worked hard to create a muscular body that is distinctly her own. Wondering how she stays inspired to keep working out and build upon her superstar physique? In our final blog spotlighting the life of DLB, our 6 Pack Fitness Elite Athlete enlightens us on how she keeps pushing forward in the gym and offers inspiration to new bodybuilders. Continue reading →
  2. 6 Pack Bags Diet Profile: Food For Your Blood Type

    6 Pack Bags Diet Profile: Food For Your Blood Type
    foodforyourbloodtype02 BLOOD TYPE DIET QUICK HITS What it is: Some scientists believe that by eating specific foods your blood type will help your body function properly. What you can eat: Depends on your blood type. What can you drink: Depends on your blood type. What you will see: You may feel a difference in the way your body reacts to sleep, workouts and illness. Continue reading →
  3. 6 Pack Fitness Elite Athlete: Dana Linn Bailey, Pt. 3

    6 Pack Fitness Elite Athlete: Dana Linn Bailey, Pt. 3
    There is NO OFFSEASON for Dana Linn Bailey. Building on the success of the body that has already won her so many competitions and awards, Dana's current workout regimen extends her even further. Continue reading →
  4. Fitness Playlist: Motivation To Sweat

    Fitness Playlist: Motivation To Sweat
    FitnessPlaylist02 Ring! Ring! Get out of bed! This isn't your alarm - it's 6 Pack Fitness! Get your DURUS meal management system, head to the gym and start busting out your workout. Still need a little push? Here is a motivational fitness playlist that is going to make you sweat. Continue reading →

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