November 2013

    6 Pack Fitness X BSN Supplements Athlete Camille Leblanc-Bazinet Pt. 1

    6 Pack Fitness X BSN Supplements Athlete Camille Leblanc-Bazinet Pt. 1
    Camille Leblanc-Bazinet You can't succeed at being a fitness freak without having an undeterred sense of dedication. This comes in the form of a strong commitment to your gym regimen, diet and lifestyle choices that will help you propel yourself forward. CrossFit superstar Camille Leblanc-Bazinet has this down to a science. We say "science," but she would tell you that's it has just been instilled in her since her childhood. Continue reading →
  1. 6 Pack Fitness X BSN Supplements Athlete Ryan Hughes Pt. 2

    6 Pack Fitness X BSN Supplements Athlete Ryan Hughes Pt. 2
    RyanHughes BSN Supplements athlete Ryan Hughes is an IFBB superstar, and as one of the first to go pro in the new Physique Division, he knows a thing about paying his dues. In our first blog with Ryan, he talked about flipping the switch and going all in on his training while working a full-time job. The story continues below as Ryan details how he meal preps, deals with eating on the road and offers advice on supplements and nutrition. Continue reading →
  2. Meal Prep Sundays: Butternut Apple Soup

    Meal Prep Sundays: Butternut Apple Soup
    butternut-soup-03-01 With the changing of the seasons comes the changing of eating! If you are like me, all you can think about is a big bowl of soup at the end of a cold, rainy day. After complaining that my favorite Butternut Squash soup contained so much heavy milk it no longer was a healthy alternative, my friend introduced me to this recipe. The pureed Butternut Squash makes this soup so thick and creamy it is almost unbelievable that there is nothing “bad" in it! Also the Curry will keep you warm all winter long. I promise! -Catherine, Marketing Coordinator for 6 Pack Fitness SF Continue reading →
  3. 6 Pack Fitness X BSN Supplements Athlete Ryan Hughes Pt. 1

    6 Pack Fitness X BSN Supplements Athlete Ryan Hughes Pt. 1
    RyanHughes In honor of our partnership with BSN Supplements and the 6PF X BSN collaborative bag, 6 Pack Fitness sat down with BSN athlete Ryan Hughes and talked about his training regiment, his meal planning efforts and his experience as one of the first pros in the IFBB Physique Division. In part one of this blog series, Ryan tells us how he made the transition from bodybuilding into the physique Division and talks about how he manages to juggle work, play and life in the gym. Continue reading →
  4. Meal Prep Sundays: Fresh Scallop Fajitas

    Meal Prep Sundays: Fresh Scallop Fajitas
    recipe02-1 As a part of our ongoing series entitled Meal Prep Sundays, members of the 6 Pack Fitness family have been been searching for recipes that will keep eating healthy interesting. This recipe is brought to you by 6 Pack Fitness Community Manager Anya! Continue reading →

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