Transformations Series: Betty Curiel
30
Sep

Transformations Series: Betty Curiel

At 6 Pack Fitness, we understand that developing a healthy and active lifestyle can be difficult and the process requires an incredible amount of determination and dedication to maintain. So…

Meal Prep Sundays: Cowboy Scramble

It’s never too late or early for a protein-packed breakfast! PLAN for your week, PREP this flavorful scramble, and then CARRY your cowboy meals in a 6 Pack! Cheers to…

Meal Prep Sundays: Cowboy Scramble
28
Sep
How To Train For A Bikini Fitness Competition, Pt. 2
26
Sep

How To Train For A Bikini Fitness Competition, Pt. 2

We’re back with part 2 of Amy Perrin’s guide on how to train for a bikini fitness competition. As a newly minted competitor and first-place-winner in her class (twice!), we knew she’d…

Leah Berti’s Guide To A Good Workout Schedule: Finding The Balance

Leah Berti, IFBB Pro and 6 Pack Ambassador, returns with another guest post on how to maintain a good workout schedule. In this modern era where everyone is constantly on the…

Leah Berti’s Guide To A Good Workout Schedule: Finding The Balance
25
Sep
How To Train For A Bikini Fitness Competition, Pt. 1
19
Sep

How To Train For A Bikini Fitness Competition, Pt. 1

Amy Perrin, 6 Pack Sponsored Athlete and subject of the very first story in our Transformations Series, is a great role model for anyone striving to compete in a bikini fitness…

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