December 2016

    New Year, New You: 5 Most Inspirational Transformations of 2016

    New Year, New You: 5 Most Inspirational Transformations of 2016
    With a new year, a new you can be right around the corner too. At 6 Pack, we have so much pride in what a huge difference our meal management bags have been able to play in so many people's lives – and our Fitness Transformations series proves it. We're saying goodbye to 2016 with a look back at 5...
  1. Winter Bulk: 3 Tips to Maximize Your Gains

    Winter Bulk: 3 Tips to Maximize Your Gains
    Just because temperatures are low doesn't mean your productivity has to be! 6 Pack has your back with three of our favorite tips for how to beat the weather blues and pack on the winter bulk, instead. Are you ready to get ripped? Keep reading! 1. Love your protein. Let's face it: protein is kind of always the most important...
  2. Squats Benefits: Why Your Workout Needs Them

    Squats Benefits: Why Your Workout Needs Them
    Squats are some of the most well-known exercises – for good reason. From the most hardcore bodybuilders to people who are just trying to live healthier lives overall, squats benefits can not only improve your health in general, but also how you work out and the form of your body. Today we're getting into four of the most undeniable squats...
  3. A Bag For Everyone: 6 Holiday Gift Pairings

    A Bag For Everyone: 6 Holiday Gift Pairings
    With the holidays right around the corner, the stress of buying the perfect gift for your friends and family may have become overwhelming. Don't worry – we here at 6 Pack Bags have you covered. Our original meal management bags are the perfect gifts for the health nuts in your life. To take the stress off of your holiday shopping...
  4. Healthy Holiday Foods: 6 Alternatives for a Delicious December

    Healthy Holiday Foods: 6 Alternatives for a Delicious December
    What better time than the holidays to indulge in delicious food? Feasts are as much a touchstone of December as gift-wrapped presents and strings of multicolored lights; it simply wouldn't be a winter celebration without one. While they're extremely scrumptious, they can be dangerous to those of us invested in maintaining a healthy diet. Nothing is more depressing than sitting...

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