6 Pack Tricks To Live Life Fit: Trick #6 Keep Scary Portions In Check
6 Pack Fitness has partnered with fitlosophy to bring you 6 PACK TRICKS to live life fit from the creator of the fitbookâ„¢, Angela Manzanares. Get her final Trick #6 to keep those scary portions in check!
Here's a freakish fact: People consume 43% MORE calories when served larger portions. Surprisingly, those who consumed less reported feeling equally as satisfied! Eating a few extra ounces here and there might be what's standing between you and your goals, head over to my new blog to find:
- Top four tips to conquer portion distortion + trick yourself into eating less!
- Download my handy food portion guide + healthy foods shopping list
- Step-by-step recipe for dirty only ONE dish + measure every single ingredient in a matter of seconds.
Have you entered the 6 PACK TRICKS To Live Life Fit giveaway yet? All you have to do is head over to Facebook to LIKE both fitbook by fitlosophy and 6 Pack Fitness! Then, SHARE the giveaway image from the Facebook post with your friends. Comment on the post by post by Wednesday, October 30th 11:59PM PDT and TELL US your #1 trick to scare away those un-wanted holiday pounds?