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    10 Tips for Workout Beginners

    10 Tips for Workout Beginners
    People who are new to working out usually get overwhelmed. Not only do their goals seem difficult to achieve, there are also so many tips that it is hard to know which ones to follow and which ones to ignore. When you are starting, it’s a good idea to make a beginner workout routine, which is easy to follow and...
  1. 9 Types of Watches for Different Occasions

    9 Types of Watches for Different Occasions
    If there is one piece of accessory that everyone needs, it’s a watch. Whether you are old or young, watches just make your look complete and regal. To tell you the truth, the first thing people notice about you is the watch you are wearing. Wristwatches are a window to your personality. But why should you have just one watch...
  2. 11 Best Vitamin Rich Summer Food

    11 Best Vitamin Rich Summer Food
    Summer comes with a promise of sun and beach. But there is another thing that makes summer more fun –summer food.  A chilled glass of ice tea, a nice and big slice of watermelon, or a nice tall glass of ice-cold lemonade with berries are all part of the summer charm. These foods are not only refreshing but also healthy...
  3. 10 Ways to Still Catch Your Summer Body

    10 Ways to Still Catch Your Summer Body
    A summer body is more than just looking fit into a bikini with your dream body. It’s a state of mind and a fitness goal that is completely achievable. If you started the year promising yourself that 2018 is the year you get a summer body, it’s not too late. Summer’s almost gone but it doesn’t mean that you can’t...
  4. 10 Hot Couple Workouts to Do With Your Partner

    10 Hot Couple Workouts to Do With Your Partner
    Working out plays an important role in the health and fitness of a person and it also helps to create a bond. Your gym buddy understands the pain, the problems and the sheer will power it takes to get through your workout. In this case, why not get your significant other on board the health and fitness train? Couple workouts...

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