6 Pack Fitness

    6 Different Must Try Bags for the Gym

    6 Different Must Try Bags for the Gym Being a fitness junkie, the gym is probably your favorite place to be. And you must have invested in the perfect gym gear – the best leggings, the most comfortable gym shorts, and the perfect pair of sneakers.  But there is one thing you forgot to get – a gym bag. A...
  1. Keeping Your Six Pack During Memorial Day Weekend

    Keeping Your Six Pack During Memorial Day Weekend
    Written by: Caroline Weihl Follow her on Instagram: @strongsweetcaroline Summer weather has us preparing our bodies and wardrobes to soak up the sun and show our hard-earned toned stomachs and six pack abs. Memorial Day is for remembrance and celebration and often includes delicious food and beverages. Follow advice from 6 Pack Fitness to overcome temptations and keep your six...
  2. Home Improvement Tips for a Safe Home Gym!

    Home Improvement Tips for a Safe Home Gym!
    Many people choose to set up a home gym. It is often more cost-effective to work out at home than to pay high gym membership prices. In addition, people appreciate the convenience of being able to simply roll out of bed and get in an early morning work out without the hassle of having to leave the house. It is...
  3. Super Bowl 2018

    Super Bowl 2018
    By Laurin Conlin https://www.instagram.com/laurinconlin With Super Bowl weekend upon us, there are a few ways you can prepare so that you can both enjoy the game but also stick with your fitness goals. Now, I’m not someone who recommends missing events because there will be high-calorie foods or ignore eating altogether. But, there are a few simple and easy ways...
  4. Halftime Booty Builder Workout

    Halftime Booty Builder Workout
    By Ashley Jenelle https://www.instagram.com/ifbbpro_ashleyjenelle   Alternating Reverse Lunges - 60 seconds Body Weight Squats - 20 seconds Glute Kickbacks - 60 seconds Body Weight Squats - 20 seconds Side Leg Kicks - 60 seconds Body Weight Squats - 20 seconds Wall Sit - 60 seconds   x3 5-Minute Rounds 45 seconds rest period between each round

Items 1 to 5 of 49 total

Page
© 2017 6 Pack Fitness. All Rights Reserved.