Why We Love the Fit Women of 6 Pack for Women’s Day
07
Mar

Why We Love the Fit Women of 6 Pack for Women’s Day

It’s International Women’s Day, and perhaps now more than ever we must recognize and show our support for all the wonderfully hard-working women out there secretly keeping the world running….

Transformations: Mia Boostrom

24-year-old Boston-based Mia Boostrom is a wedding singer (“Yes, just like Adam Sandler,” she says) who was unhealthy and unhappy – but found the courage to completely turn her life…

Transformations: Mia Boostrom
21
Feb
Building Muscle for Women: Why Weights Don’t Make You Bulky With Jaime Filer
15
Feb

Building Muscle for Women: Why Weights Don’t Make You Bulky With Jaime Filer

I’d like to think that when it comes to building muscle for women, the common misconception about lifting heavy weights has been put to rest.  It was assumed that women…

Get Your Nicole Wilkins Limited Edition Innovator Mini NOW!

What’s better than an Innovator Mini? Well, how about our latest release: a limited edition version of the Innovator Mini that has been redesigned by four-time IFBB Figure Olympia Champion…

Get Your Nicole Wilkins Limited Edition Innovator Mini NOW!
19
Jan
Travel Fit During the Holidays With Darlene Taylor
06
Dec

Travel Fit During the Holidays With Darlene Taylor

Many people are faced with lots of traveling during the holiday season. Our health and fitness is usually jeopardized based on poor food choices at the airport and lots of…

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