How to Handle Your Busy Life With Dr. Mike Kim
16
Mar

How to Handle Your Busy Life With Dr. Mike Kim

I am not your typical physician. I wear many different hats throughout the day; I’m an anesthesiologist, an entrepreneur, a consultant, a trainer, a nutritionist, a husband, and, as of…

How to Choose a Personal Trainer: Tips From 7 of Our Ambassadors

If you’ve considered attempting a fitness transformation but know that your lifestyle needs a lot of work, how to choose a personal trainer is an important consideration that could ultimately…

How to Choose a Personal Trainer: Tips From 7 of Our Ambassadors
03
Mar
Building Muscle for Women: Why Weights Don’t Make You Bulky With Jaime Filer
15
Feb

Building Muscle for Women: Why Weights Don’t Make You Bulky With Jaime Filer

I’d like to think that when it comes to building muscle for women, the common misconception about lifting heavy weights has been put to rest.  It was assumed that women…

Transformations Series: Jaime Filer

This week, we bring you a very special fitness transformation from Jaime Filer, Online Editor-In-Chief at Muscle Insider and 6 Pack guest blogger extraordinaire. Keep reading as she tells her…

Transformations Series: Jaime Filer
09
Apr
03
Sep

Getting To Know Two of Our DLB Contest Winners

No one loves Dana Linn Bailey more than our awesome 6 Pack fans. We wanted to create a unique way to combine the two, and we did it in our…

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