Fitness Devices 2017: How and Why You Should Use Them
28
Feb

Fitness Devices 2017: How and Why You Should Use Them

Fitness devices have dominated the health and technology market for some time now, with more and more people tracking everything from their daily steps to their sleeping patterns. These devices…

5 Best Heart Rate Monitors For Training

Fitness bands are all the rage right now. These devices track speed, sleep, and calories, but there’s one thing that a regular fitness band doesn’t usually monitor: heart rate. If…

5 Best Heart Rate Monitors For Training
26
Aug
Best Fitness Trackers: Top 5 Fitness Bands of 2014
25
Jul

Best Fitness Trackers: Top 5 Fitness Bands of 2014

The worlds of fitness and technology are becoming increasingly intertwined. In fact, some of the most recognizable pieces of wearable tech include fitness bands developed by the likes of Fitbit,…

Fitness Gear: 10 Must-Have Items To Stay Fit On The Go

When you’re traveling, it’s difficult to maintain your fitness. You’re always on the go – from business trips to family vacations, being away from your home can take a toll…

Fitness Gear: 10 Must-Have Items To Stay Fit On The Go
24
Jul
To Earbud Or Not To Earbud… The Question of the Best Workout Earbuds
10
Jul

To Earbud Or Not To Earbud… The Question of the Best Workout Earbuds

Leah Berti is an IFBB Figure Professional in Canada, as well as serving as a city police officer and personal trainer. She has a true passion for health and fitness…

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