How to Handle Your Busy Life With Dr. Mike Kim
16
Mar

How to Handle Your Busy Life With Dr. Mike Kim

I am not your typical physician. I wear many different hats throughout the day; I’m an anesthesiologist, an entrepreneur, a consultant, a trainer, a nutritionist, a husband, and, as of…

How to Choose a Personal Trainer: Tips From 7 of Our Ambassadors

If you’ve considered attempting a fitness transformation but know that your lifestyle needs a lot of work, how to choose a personal trainer is an important consideration that could ultimately…

How to Choose a Personal Trainer: Tips From 7 of Our Ambassadors
03
Mar
Fitness Devices 2017: How and Why You Should Use Them
28
Feb

Fitness Devices 2017: How and Why You Should Use Them

Fitness devices have dominated the health and technology market for some time now, with more and more people tracking everything from their daily steps to their sleeping patterns. These devices…

Getting To Know Two of Our DLB Contest Winners

No one loves Dana Linn Bailey more than our awesome 6 Pack fans. We wanted to create a unique way to combine the two, and we did it in our…

03
Sep
Transformations Series: Shaun O’Day
28
Aug

Transformations Series: Shaun O’Day

In our Transformations Series, we’re showing the world how anyone can achieve the fittest body of their life, one day at a time. Throughout July, we gathered lifestyle and fitness…

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