meal management system

I am not your typical physician. I wear many different hats throughout the day; I'm an anesthesiologist, an entrepreneur, a consultant, a trainer, a nutritionist, a husband, and, as of two months ago, a father. After a long day at work, managing sick patients and juggling phone calls and emails for my side business, I am always torn at the...

Adding more veggies to one's diet doesn't have to be difficult. In fact, you can sneak them into your foods in various ways. Starting with classic favorites, we'll end with greens like you've never considered them before! Ready to eat more veggies? Start chomping on a brand new garden below! The Classic: Blend 'Em Into Smoothies We've explored how to...