meal management system
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How to Eat More Veggies Without Realizing You Are
Adding more veggies to one's diet doesn't have to be difficult. In fact, you can sneak them into your foods in various ways. Starting with classic favorites, we'll end with greens like you've never considered them before! Ready to eat more veggies? Start chomping on a brand new garden below! The Classic: Blend 'Em Into Smoothies We've explored how to... -
How To Food Prep: The Essential Gear You Need
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Creating Easy Pasta Alternatives
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Healthy Holiday Treats For December
How to Handle Your Busy Life With Dr. Mike Kim
I am not your typical physician. I wear many different hats throughout the day; I'm an anesthesiologist, an entrepreneur, a consultant, a trainer, a nutritionist, a husband, and, as of two months ago, a father. After a long day at work, managing sick patients and juggling phone calls and emails for my side business, I am always torn at the...
