Kale is a favorite among those who love to enhance their meal prep with common
and uncommon superfoods
. Another great thing about kale is the many different ways it can fit into your meal management system - from fresh and tasty salads to today's recipe for crispy kale chips!
Makes 2 servings.
1 Bunch Kale, torn into pieces, stems removed
1 tbsp olive oil
1 tsp kosher salt or sea salt
1. Preheat oven to 350F and line a baking sheet with foil or parchment paper
2. In a bowl or bag, combine the ingredients and toss until coated
3. Arrange in a single layer on the baking sheet and bake for 10-15 minutes or until crispy.
Macros per Half Batch:
Meal Prep Tip:
Drying your kale well is essential to crispy chips. Use a salad spinner or lots of towels to remove all the moisture before tossing and baking. Leftover chips store best in a brown paper bag, but an airtight container should work well, too.
You might also like our recipe for Pork, White Bean & Kale Soup. For more tasty and healthy culinary inspiration for your meal management system, check out all of our Meal Prep Sundays recipes!