December 06, 2016
Travel Fit During the Holidays With Darlene Taylor
Many people are faced with lots of traveling during the holiday season. Our health and fitness is usually jeopardized based on poor food choices at the airport and lots of sitting around. We tend to indulge, spend a lot of money, and feel guilty about it. I have the solution for you! No more excuses and blaming your travel – you can take some easy steps to make it work. Here are my 6 tips for making the right choices while traveling and staying fit.