WHAT IS VEGETARIAN?

WHAT IS VEGETARIAN?

Vegetarian diets rely on primarily plant-based foods. Vegetarians eat animal products but stay away from meats and seafood.

WHAT ARE THE BENEFITS?

Allows you to practice a healthy and humane lifestyle. Athletes can still obtain nutritional requirements. Contains less fat and more fiber which contributes to a healthy heart.

HOW TO EAT VEGETARIAN?

Eat lots of fruit, vegetables, legumes, grains, seeds, and nuts. Abstain from meat, poultry, and fish. Make sure to get an adequate amount of protein, vitamin B12, iron, and calcium.

  • Sample Breakfast

    Chia with Fruit
    Chia with Fruit
    Calories: 270
    Protein: 8 grams
    Fat: 16 grams
    Carbohydrates: 27 grams
  • Sample Breakfast

    Banana Walnut Muffin
    Banana Walnut Muffin
    Calories: 240
    Protein: 12 grams
    Fat: 16 grams
    Carbohydrates: 45 grams
  • Sample Breakfast

    Oatmeal with Fruit
    Oatmeal with Fruit
    Calories: 300
    Protein: 10 grams
    Fat: 18 grams
    Carbohydrates: 35 grams
  • Sample Main Meal

    Quinoa with Acorn Squash, Beets and Walnuts
    Quinoa with Acorn Squash, Beets and Walnuts
    Calories: 270
    Protein: 15 grams
    Fat: 12 grams
    Carbohydrates: 30 grams
  • Sample Main Meal

    Turmeric Quinoa and Roasted Vegetables
    Turmeric Quinoa and Roasted Vegetables
    Calories: 350
    Protein: 20 grams
    Fat: 17 grams
    Carbohydrates: 30 grams
  • Sample Main Meal

    Penne Pasta with Asparagus and Potatoes
    Penne Pasta with Asparagus and Potatoes
    Calories: 440
    Protein: 12 grams
    Fat: 12 grams
    Carbohydrates: 40 grams
  • Sample Main Meal

    Fiesta Black Bean and Rice Bowl
    Fiesta Black Bean and Rice Bowl
    Calories: 450
    Protein: 18 grams
    Fat: 19 grams
    Carbohydrates: 60 grams

Customize Your Weekly Vegetarian Meal Plan

Choose the number of meals you want delivered each week. If you check "Yes" to include breakfast, it is counted as one of your meals for the day. It is NOT an additional meal. Please UNCHECK any food items you do NOT want in your meals (up to 3).
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Total:

Regular Price: $113.90

Special Price $102.51

will be billed to you weekly
Vegetarian Meal Plan
Choose the number of meals you want delivered each week. If you check "Yes" to include breakfast, it is counted as one of your meals for the day. It is NOT an additional meal. Please UNCHECK any food items you do NOT want in your meals (up to 3).
$102.51