Meal Prep Sundays: Chicken Fajitas
Fajitas are a great way to add a little Mexican flavor to your meal management system. Stay on top of your fitness goals by filling your meal prep with healthy but tasty recipes like this one for chicken fajitas!
1Â½ lbs boneless, skinless chicken breast
1Â½ cups sliced bell peppers
1 red onion, sliced
3 tsp coconut oil
2 tsp cumin
2 tsp crushed red pepper flakes (optional)
Salt to taste (optional)
1. Heat 1Â½ tsp coconut oil in a pan over medium heat. When oil is hot, place chicken breasts in the pan and cook 5 minutes on each side or until internal temperature reaches 150ËšF. You may have to cook them more or less depending on thickness. Place chicken on a plate or tray and tent with foil.
2. Back in the pan, heat 1Â½ tsp coconut oil over medium heat. Add onions and cook for 5 minutes. Add the cumin and peppers to the pan and cook for a few more minutes.
3. Cut cooked chicken into strips.
4. Add chicken juices from the plate or tray to the pan to help deglaze it and cook the peppers a minute more. When most of the liquid is gone, add the chicken and toss together.
Macros Per Serving (without optional ingredients):
Meal Prep Tip:
If you're going easy on the carbs, toss the tortillas and try making romaine lettuce leaf tacos. The romaine has a satisfying crunch and the tacos have a freshness that makes them lighter than their more authentic counterparts.