With magazines and fitness accounts filling our timelines on social media, we can't help but want the physical look being portrayed through the screens of our phones – which is, more often than not, one that requires learning how to get shredded. Being exposed to fitness personalities and people sharing their passion for living a healthy lifestyle makes us want to look more like the figures we see. Who can blame us? It's human nature to want to look good physically and impress those around us – for whatever reason that may be. Some of us just want to be able to show off our six packs or flat tummies during beach season, while others of us want to sport bicep veins in hopes that girls will take note of our hard work – as if it's "hard work" most guys want to show off to girls. Whatever your reason may be to rid your body of any unwanted fat, here are 7 tried and tested methods you should incorporate into your routine if your goal is to lose those few pounds of fat – and get shredded fast.