6 Pack Bags Fitness Feature: Tomi Ann Butler, Pt. 1
All you have to do is get off the couch. It sounds easy enough, but for many, the thought of leaving behind a life of TV and fast food is debilita...
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6 Pack Fitness Elite Athlete: Dana Linn Bailey, Pt. 4
Dana Linn Bailey has worked hard to create a muscular body that is distinctly her own. Wondering how she stays inspired to keep working out and ...
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6 Pack Bags Diet Profile: Food For Your Blood Type
BLOOD TYPE DIET QUICK HITS What it is: Some scientists believe that by eating specific foods your blood type will help your body function ...
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6 Pack Fitness Elite Athlete: Dana Linn Bailey, Pt. 3
There is NO OFFSEASON for Dana Linn Bailey. Building on the success of the body that has already won her so many competitions and awards, Dana's...
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Fitness Playlist: Motivation To Sweat
Ring! Ring! Get out of bed! This isn't your alarm - it's 6 Pack Fitness! Get your DURUS meal management system, head to the gym and start busting...
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6 Pack Fitness Elite Athlete: Dana Linn Bailey, Pt. 2
The voice of Rob Bailey booms through the gym. "C'mon! Catch your breath. Breathe." Dana Linn Bailey is on the verge of collapse. Her quads shake a...
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Lights, Camera, Muscle: The Best YouTube Fitness Channels
You know the drill with YouTube fitness channels; watch, learn and do. Delivering straightforward bodybuilding instruction, advice and nutrition ...
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6 Pack Fitness Elite Athlete: Dana Linn Bailey, Pt. 1
A tiny powerhouse moves through the crowded aisles at the 2012 Mr. Olympia Expo. A huge blue flower sits tucked behind her ear, and her sharp, purp...
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The Best Foods To Gain Muscle
Are you pumping away and still not seeing the results you want? It's not the lack of effort, will or power, trust us. The problem is your DIET! ...
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What Do Protein Shakes Do?
For most of us, protein shakes are an integral part of our nutrition regimens. But exactly what do protein shakes do? We know they make us lean, ...
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6 Pack Bags Presents: PREP SCHOOL 101 Instructed By fitlosophy | Session #3
6 Pack Fitness has partnered with fitlosophy to bring you a 3-session lesson on meal planning from the creator of the fitbook„¢ fitness + nutri...
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6 Pack Bags Presents: PREP SCHOOL 101 Instructed By fitlosophy | Session #2
6 Pack Fitness has partnered with fitlosophy to bring you a 3-session lesson on meal planning from the creator of the fitbook„¢ fitness + nutri...
Read more
6 Pack Bags Presents: PREP SCHOOL 101 Instructed By fitlosophy | Session #1
6 Pack Fitness has partnered with fitlosophy to bring you a 3-session lesson on meal planning from the creator of the fitbook„¢ fitness + nutri...
Read more